12/case directions: for adults, take two (2) capsules daily, during or after meals, or as recommended by a nutritionally-informed physician. Serving size: two (2) veggie capsules ingredients: zinc (from pepzin gi) 16 mg pepzin gi 75 mg (zinc-l-carnosine complex) l-carnosine (from pepzin gi) 59 mg other ingredients: microcrystalline cellulose, modified cellulose (vegetarian capsule), magnesium stearate (vegetable source), silicon dioxide. 8/18/16