6/case directions: pour one cup of boiling water over a tea bag. Let steep 10-15 minutes or longer. Squeeze tea bag gently into the cup. Leave in cup as drinking. Brew double strength for iced tea. Enjoy 1-3 cups per day, right before or with meals. Serving size: one (1) tea bag makes 8 fl oz ingredients: white mulberry leaf, astragalus root, schisandra berry, solomon's seal root. 03/24/17