12/case directions: use one (1) tea bag per cup of tea desired. Heat water to boiling, then cool slightly before pouring over tea bag. Cover & steep - optimal brewing time is about 1 and 1/2 minutes for this mild tea. Enjoy after a meal. Ingredients: 100% organic chinese white tea (camellia sinensis), chinese green tea (chun mee)(camellia sinensis) usda organic 04/04/17