6/case directions: mix, shake or blend one (1) or one & one half (1-1/2) scoop with 10 or 16 oz of your favorite beverage. Refrigerate & use prepared product same day. Consult your healthcare professional before using this product. Serving size: one (1) scoop (25g) ingredients: proprietary protein blend (organic pea protein, organic hemp protein, organic goji berry), organic whole ground coconut. Usda organic/non-gmo project verified/soy free/no sugar added gluten free/dairy free/vegan 01/18/19