12/cas directions: mix, shake or blend one (1) packet with 10 oz of your favorite beverage. Refrigerate & use prepared product same day. Consult your healthcare professional before using this product. Serving size: one (1) packet (25g) ingredients: proprietary protein blend (organic pea protein, organic hemp protein, organic goji berry), organic cocoa, organic chocolate flavor, organic guar gum, sea salt, organic stevia extract, organic whole ground coconut. Usda organic/non-gmo project verified/gluten free 01/21/19