12/case directions: as a dietary supplement for adults, take one (1) veggie softgel daily, or as recommended by a health care professional. Serving size: one (1) veggie softgel ingredients: vitamin k2 (from natto)(as menaquinone-7) 100 mcg other ingredients: organic extra virgin olive oil, vegetarian softgel (non-gmo corn starch, glycerin, carrageenan, water), beeswax, non-gmo sunflower lecithin. No milk, eggs, fish, shellfish, tree nuts, peanuts, wheat or soy. No preservatives or artificial flavors. 05/01/17