12/case directions: as a dietary supplement, take one (1) softgel daily, preferably with a meal. Serving size: one (1) softgel capsule ingredients: vitamin e (as d-alpha tocopherol) 400 iu plus mixed tocopherols: d-beta tocopherol, d-delta tocopherol, d-gamma tocopherol other ingredients: gelatin, glycerin, purified water. Does not contain sugar, yeast, wheat, gluten, barley, fish, shellfish, peanuts, egg or milk. No artificial colors, flavors, or preservatives. Contains soy. 05/02/17