12/case directions: take one (1) softgel daily, preferably with food. Consult a healthcare professional before use. Serving size: one (1) softgel ingredients: vitamin e (as d-alpha tocopherol) 400 iu other ingredients: gelatin (softgel), glycerin, medium chain triglycerides, purified water no gluten/no dairy products/no added sugar 09/15/17