12/case directions: take one (1) softgel daily, with or without food, or as recommended by a nutritionally informed physician. Serving size: one (1) softgel ingredients: vitamin d3 5000 iu other ingredients: extra virgin olive oil, softgel capsule (gelatin, glycerin, purified water). Not suitable for vegetarians - the vitamin d3 contained in this product is derived from lanolin, a component of sheep's wool. 7/22/16
