12/case suggested adult use: take one (1) softgel daily with food or as recommended by a nutritionally-informed physician. Serving size: one (1) softgel ingredients: vitamin d3 (as cholecalciferol) 1000 iu other ingredients: extra virgin olive oil, softgel capsule (gelatin, glycerin, purified water). Non-gmo/gluten free/soy free 11/10/16