12/case directions: take one (1) capsule daily, preferably with food. Serving size: one (1) capsule ingredients: thiamin 50 mg vitamin b12 50mcg riboflavin 50 mg biotin 50mcg niacin 50 mg pantothenic acid 50 mg vitamin b6 50 mg inositol 50 mg folic acid 400mcg choline 25 mg other ingredients: gelatin (capsule), magnesium stearate, cellulose. 05/04/17
