12/case directions: for adults take one (1) dropper (1 ml) daily or as directed by your healthcare professional. Hold under the tongue for as long as possible (30 seconds minimum) before swallowing. Shake bottle well before use. Serving size: one (1) dropper full (1 ml) ingredients: vitamin b12 (methylcobalamin) 5000 mcg vitamin b6 (pyridocal 5-phosphate) 2000 mcg folic acid (l-methylfolate) 400 mcg other ingredients: purified active water(tm), strawberry flavor, organic stevia extract (stevia rebaudiana), citric acid, potassium sorbate. 01/24/17