12/case directions: take one (1) capsule daily, preferably with food. Consult a healthcare professional before use. Serving size: one (1) capsule ingredients: thiamin 100mg vitamin b12 100mcg riboflavin 100mg biotin 100mcg niacin 100mg pantothenic acid 100mg vitamin b6 100mg inositol 100mg folic acid 400mcg choline 25mg other ingredients: gelatin (capsule), cellulose, magnesium stearate no gluten/no dairy products/no sugar 09/15/17
