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12/case directions: for adults & children over 12 - spray twice under the tongue three times a day. Consult your healthcare professional before using this product. Serving size: two (2) sprays ingredients: arnica 3x ginkgo 6x carduus mar 3x lecithin 12x cerebrum (brain porcine) 6x millefolium 3x cinchona 6x phosporicum ac 30c other ingredients: organic alcohol 20%v/v, purified water. 10/06/16