12/case directions: dissolve contents of 1 packet in 4-6 oz of hot water & sip while hot. May also be dissolved in 4-6 oz of cold water which may be preferable for children. For best results use at the first sign of symptoms & continue to use for an additional 48 hours after symptoms cease. Adults & children 12 years of age & older: take 3-4 times daily. Children 6-11 years of age: take 2-3 times daily. Children under 6 years of age: consult a doctor serving size: one (1) packet ingredients: pelargonium sidoides 1x other ingredients: citric acid, maltodextrin, natural lemon *** flavor with other natural flavors, silica, xylitol, yellow color (from turmeric) 8/24/16