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12/case directions: adults: take one (1) to two (2) softgels daily with food, or as directed by a physician. Ingredients: ubiquinol (kaneka qh) 100mg other ingredients: medium chain triglycerides, gelatin, glycerin, ascorbyl palmitate, beeswax, sunflower lecithin, purified water, and annatto extract. Non-gmo/soy free free of: sugar, salt, starch, yeast, wheat, gluten, corn, barley, fish, shellfish, nuts, tree nuts, egg & dairy. No preservatives, artificial flavors or colors. 05/01/17