12/case directions: take two (2) capsules one hour before bedtime. Do not take during pregnancy. Not to be used while nursing. Suitable for vegetarians. Serving size: two (2) veggie caps ingredients: turmeric root extract 200 mg (190 mg curcuminoids) valerian root 150 mg kava root 140 mg white willow bark extract 100 mg (25 mg salicin) corydalis root 70 mg *** st. John's wort flowering herb 70 mg skullcap aerial parts 50 mg stillingia root 50 mg red root 50 mg black pepper extract 10 mg other ingredients: modified vegetable cellulose 100% gluten free/100% vegetarian/kosher no dairy (milk or lactose), no soy, no nuts, no egg, no fish or shellfish 08/29/19