12/case directions: as a dietary supplement, take two (2) capsules twice daily with food & water, or as directed by your healthcare practitioner. Serving size: two (2) capsules ingredients: organic turmeric rhizome* (curcuma longa) 740 mg turmeric extract (95% curcuminoids) 170 mg organic trikatu organic long pepper fruit 30mg organic pepper seed 30mg organic ginger rhizome 30mg other ingredients: organice vegetable pullulan capseules. 12/03/18