12/case directions: for adults as a dietary supplement, take two (2) capsules daily, following a meal. Do not take if pregnant or nursing; consult your healthcare provider before using. Serving size: two (2) capsules ingredients: pyridoxine hydrochloride (b6) 0.6 mg folic acid 130 million methylcobalamin (b12) 20 mcg iodine (as sea kelp) 200 mcg zinc (as aa chelate) 8.33 mg selenium (as l-selenomethionine) 20 mcg manganese (as aa chelate) 600 mcg *** copper (as copper gluconate) 0.33 mg proprietary blend of: 590 mg bacopa monierie extract (aerial part 20% bacosides), l-tyrosine, coleus forkolin ext.(root, 0% forskolin), ashwagandha ext., rhodiola rosea ext., astragalus root powder, guggull resin ext., and ginger root ext. Other ingredients: gelatin, magnesium stearate and silicon dioxide. 7/11/16
