6/case directions: bring water to boiling & steep 5 -10 minutes. For stronger tea, use 2 tea bags. Drink 3 to 6 cups daily. To warm up or soothe the throat, such as for singing or public speaking, sip as needed throughout the day. Serving size: one (1) tea bag (makes 8 fl oz) ingredients: organic wild cherry bark 318 mg proprietary blend of herbs: 1,932 mg organic licorice root, organic fennel seed, organic cinnamon bark, organic orange peel, organic slippery elm bark, organic cardamom pod, organic ginger root, organic mullein leaf, organic clove bud, organic black pepper. Usda organic/non-gmo project verified 03/28/17