12/case directions: as a dietary supplement for adults, take 1-2 capsules three times a day with meals, or as directed by a physician. Not recommended for use during pregnancy. Serving size: one (1) capsule ingredients: proprietary blend of whole spectrum black cumin 410 mg powder (nigella sativa)(seed), deodorized garlic 4:1 extract (allium sativum)(bulb), deodorized garlic powder (allium sativum)(bulb). Other ingredients: (capsule) vegetable cellulose, vegetable grade magnesium stearate, rice flour, silicon dioxide and microcrystalline cellulose. 10/05/16