12/case directions: for intensive use: take 3 tablets up to twice daily with water. For daily maintenance: take 1 to 2 tablets daily with water as needed. Ingredients: vitamin a 5000iu vitamin d 200iu selenium 25mcg vitamin c 1g zinc 15mg circulatory immunity blend 350mg garlic (bulb) 190mg, cayenne pepper 160mg, systemic immunity blend 445mg echinacea purpurea (stem, leaf, flower) 290mg, astragalus (root) 100mg, olive (leaf) 65mg *** cellular immunity blend 315mg ip-6 75mg, maitake mushroom 60mg, shiitake mushroom 60mg, yamabushitake mushroom 60mg, reishi mushroom 60mg. Digestive immunity blend 290mg arabinogalactan 95mg, oregon grape 70mg, goldenseal 65mg, fructooligosaccharides 60mg, respiratory immunity blend 240mg fenugreek 75mg, horehound 75mg, thyme 50mg, elecampane 40mg. Eleuthero (root) 65mg guggul extract 65mg rosemary (leaf) 65mg gotu kola 50mg plantain (leaf) 20mg other ingredients: cellulose, stearic acid, silica, sodium *** croscarmellose, hypromellose, magnesium stearate, glycerin. Contains wheat. 10/16/17