12/case directions: take 1-4 capsules with 8 oz of water between meals or as directed by your healthcare practitioner. Serving size: 1 capsule servings per container: 180 ingredients: vitamin c 5mg proprietary blend 500mg spore germinating probiotic blend 3 billion alfalfa, embilca officinalis extract, papaya, l.acidophillus , l.casei, l.brevis, l. Helveticus, l. Lactis, l. Plantarum, lactospore, l.bulgaricus, b. Bacterium, s. Boulardi. digestive yeast cleanser: cellulose, protease, hemicellulase, lipase, serrapeptase *** probiotic blend: nutraflora (short chain fos), trace minerals. Other ingredients: cellulose (capsules), rice powder. 08/12/09