12/case how to use: take 2 capsules 2 times daily with at least 10-12 oz of water and drink immediately. If you feel stomach discomfort to reduce the dosage by half. Taking this product without enough liquid may cause choking. Use super colon cleanse about every 2 months and for no more than 10 days at at a time. Children (6-12 years):half the adult dosage. Ingredients: senna leaf powder 665mg psyllium husk powder 321mg fennel seed powder 21mg papaya leaf powder 21mg rose hips fruit powder 21mg lactobacillus acidophilus 11mg *** other ingredients: gelatin 06.14.22
