12/case day formula: directions: take 1 white tablet, one or two times daily, with food. Serving size: 1 tablet servings per container: 10 ingredients: vitamin b6 10mg folic acid 200mcg vitmain b12 500mcg 5 htp 50mg suntheanine l-theanine 50mg other ingredients: dibasic calcium phosphate, cellulose, stearic acid, silica, magnesium stearate, methylcellulose, cellulose gum, and glycerin. No yeast, corn, milk, egg, soy, glutens, artificial colors or flavors, added sugar, starch or preservatives. 100% vegetarian *** night formula: directions: take 1 tan tablet before bedtime. Serving size: 1 tablet servings per container: 10 ingredients: vitamin e 30iu calcium 72mg l-glutamine 800mg valerian 100mg grape seed extract 25mg melatonin 3mg other ingredients: cellulose, stearic acid, cellulose gum, acacia, hypromellose, magnesium stearate, methylcellulose, maltodextrin, glycerin, carnauba wax. No yeast, wheat, egg, soy, glutens, artificial colors or flavors, added sugar, or preservatives. 100% vegetarian 08/11/09
