12/case directions: take one (1) teaspoon daily with or between meals. Enjoy mixed in juice, fruit smoothies, or sprinkled on food. Refrigerate after opening to maximize freshness. Serving size: one (1) teaspoon (3g) ingredients: pure hawaiian spirulina (arthrospira platensis) 3 g 100% vegan/non-gmo project verified/gluten free/kosher 03/29/19