6/case directions: to get the most out of every cup, bring water to boiling & steep 5-10 minutes. For a stronger tea, use two tea bags. Drink before bedtime. Serving size: one (1) tea bag (makes 8 fl oz) ingredients: organic california poppy plant 19 mg l-theanine suntheanine 8 mg proprietary blend of herbs: 1,735 mg organic chamomile flower, organic rooibos leaf, roasted chicory root, organic skullcap leaf, organic nutmeg kernel, organic cinnamon bark, stevia leaf, cardamom seed, organic ginger root, organic clove bud, organic black pepper. *** other ingredients: organic caramel flavor, natural vanilla flavor, natural cinnamon bark oil, natural cardamom seed oil, natural ginger root oil. Organic rooibos leaf from rainforest alliance certified farms 03/28/17
