12/case directions: take up to two (2) capsules daily before bedtime or as directed by your health care professional. Do not operate machinery or vehicles while taking this product. Serving size: two (2) capsules ingredients: 880 mg valerian root 4:1 extract powder, passion flower, wildcrafted mullein leaf, wildcrafted marshmallow root, hops flower, lavender flower, wildcrafted lobelia herb, wildcrafted blue cohosh root, & wildcrafted black cohosh root. Other ingredients: plant-derived capsule. No fillers or chemicals. 02/14/17