12/case directions: take one (1) tablet before bedtime. Read label carefully before taking this product. Serving size: one (1) tablet ingredients: vitamin e 30 iu valerian root 100 mg calcium 70 mg l-glutamine 800 mg melatonin 3 mg grape seed extract 25 mg other ingredients: cellulose, stearic acid, silica, cellulose gum, magnesium stearatea, methylcellulose, maltodextrin, glycerin, carnauba wax, ethylcellulose. 03/06/17
