12/case directions: take three (3) sprays twice a day directly under the tongue as needed or as directed by your health care professional. Serving size: three (3) sprays ingredients: proprietary blend: fresh valerian root, chamomile flower extract, catnip herb & passion flower extract. Other ingredients: pure vegetable glycerine, distilled water, sunflower oil & cinnamon oil. No added fillers or chemicals 04/27/17