12/case directions: adults & children over age 12: take two (2) capsules (ages 8-11, take one (1) capsule). Repeat every 4-8 hours as needed. Once desired results are obtained, try one capsule twice daily for maintenance. Serving size: two (2) capsules ingredients: vitamin c (from ascorbate) 25 mg zinc (from ascorbate) 5 mg bromelain 138 mg sinusclear herbal blend 1060 mg mormon tea leaf, mullein leaf, astragalus root, olive leaf extract, stinging nettle leaf, rosemary leaf, yerba santa *** leaf, rooibos leaf, eucalyptus leaf, fragrant angelica root, burdock root. Availablend(tm) herbal blend 8 mg sichuan pepper husk, ginger root, black pepper, habanero pepper other ingredients: microcrystalline cellulose, cellulose capsule, silica. 03/21/17