12/case directions: take three (3) capsules daily, preferably with food. Some sources suggest eleuthero should be taken continuously for 6 to 8 weeks, followed by a 1-2 week break before resuming. Consult your healthcare professional before using if you have high blood pressure. Serving size: three (3) capsules ingredients: siberian eleuthero (root) 1.27g other ingredients: gelatin (capsule), magnesium stearate 01/05/17