12/case directions: for adults, take one (1) softgel daily with or without food, or as recommended by a nutritionally-informed physician. Serving size: one (1) softgel ingredients: saw palmetto berry extract 320 mg fatty acids standardized to an average of 288 mg other ingredients: softgel capsule (gelatin, glycerin, purified water). Non-gmo/gluten free/soy free 02/23/17