12/case directions: take one (1) softgel up to three times daily, or as directed by a healthcare professional. Serving size: one (1) softgel ingredients: safflower oil 1000 mg (providing 75% conjugated linoleic acid) palmitic 6% oleic 14% stearic 2% other fatty acids 3% other ingredients: gelatin (bovine), vegetable glycerin, water and color. 02/08/17