12/case directions: take 1 capsule two times daily, preferably before meals. For best results, take in the morning & at mid-day. Serving size: one (1) capsule ingredients: rhodiola rosea extract (root) 250 mg 3% rosavins & 1% salidroside other ingredients: plant-derived capsule, cellulose, silica, magnesium stearate. 01/04/17
