12/case directions: take 2 gummies as needed. Ingredients: l-theanine 100mg, 5-htp (5hydroxytryptophan) (from griffonia simplicifolia)(seed) 25mg, lemon balm extract (melissa officinalis)(leaf) 1mg other ingredients: organic tapioca syrup, organinc cane sugar, pectin, elderberry juice (color), citric acid, natural flavors, sodium citrate, coconut oil, carnauba wax. 04/27/2020