12/case directions: for adults as a dietary supplement, take one (1) to two (2) capsules daily, following a meal. Ingredients: synergistic complex 80mg pituitary tissue and american ginseng pantothenic acid 40mg vitamin b12 50mcg manganese 8mcg niacin 30mg magnesium 50mg folic acid 400mcg zinc 12mg other ingredients: capulse (gelatin), maltodextrin (corn derivative), magnesium stearate (vegetable source), flogard. 12/13/16