12/case directions: as a dietary supplement mix 1 level teaspoon of powder with 4-6 oz. Of fresh juice. After consumption drink an additional 8-16 oz. Of water. Repeat 3 times a day until the bottle is empty or as directed by your health care professional. Do not use when abdominal pain, nausea or vomiting are present; see your doctor. Serving size: one (1) teaspoon (3grams) ingredients: proprietary blend: 3 g apple pectin, organic flax seed, wildcrafted psyllium seed, wildcrafted slippery elm bark, organic fennel seed, wildcrafted marshallow root, activated charcoal powder, organic plantain leaf. 11/02/16