24/case directions: take one (1) capsule 30 minutes prior to a meal with a full glass of water twice daily, or as directed by your health care professional. Serving size: one (1) capsule ingredients: gca (green coffee bean extract) 400 mg green coffee bean extract 400 mg (coffea arabica - standardized for 50% chlorogenic acid) other ingredients : gelatin (capsule shell) free of silica, cellulose, yeast, corn, dairy, salt, gluten, sugar, soy and preservatives. 02/08/17