24/case directions: take two (2) capsules daily with a meal or as directed by your healthcare professional. Serving size: two (2) capsules ingredients: pumpkin seed concentrate 1000 mg saw palmetto 250 mg pygeum 50 mg lycopene from tomato concentrate 5 mg isoflavonoids from soy bean 10 mg selenium 35 mcg zinc 15 mg other ingredients: magnesium stearate, silica, gelatin (capsule shell). 12/21/16