12/case directions: as a dietary supplement for adults only, take two (2) softgels one to three times daily, preferably with meals, or as directed by your qualified healthcare professional. Serving size: two (2) softgels ingredients: pumpkin seed oil (cucurbita pepo) 2,000 mg (2g) other ingredients: gelatin, vegetable glycerin. Shell ingredients: gelatin, vegetable glycerin, purified water (total = 421 mg). 7/5/16
