12/case directions: take one (1) capsule with a meal twice daily. Serving size: one (1) capsule ingredients: zinc 7.5 mg saw palmetto berry extract (fruit) 160 mg standardized to 85% fatty acids aged garlic extract(tm) powder (bulb) 100 mg special garlic preparation pumpkin seed oil extract (seed) 50 mg pygeum africanum extract (bark) 50 mg lycopene (as tomato oleoresin) (fruit) 2.5 mg other ingredients: olive oil, beeswax & soft gelatin capsule. 01/12/17