12/case directions: massage into inner arms, thighs, chest, or apply to inner forearm & rub arms together until absorbed. Use once or twice daily as desired. For external cosmetic use only. No intended for use by persons under the age of 18. Ingredients: (each pump delivers about 25 mg bio-identical progesterone.) ultra pure water, vegetable glycerin, caprylic/capric triglyceride, aloe vera leaf gel, stearic acid, micronized progesterone usp, stearyl alcohol, olive oil, coconut oil, shea butter, sunflower lecithin, methylsulfonylmethane (msm), isopropyl palmitate, allantoin, carbomer, sodium bicarbonate, blend of essential oils & herbs. Naturally preserved/paraben free 05/17/17