12/case directions: massage a dime-sized dollop of cream into your skin twice daily. Try your wrists, arms, thighs, tummy. If you experience irritation or discomfort, discontinue use & consult a licensed health care practitioner. Ingredients: usp progesterone 450 mg per ounce (20 mg per 1/4 tsp) vitamin d3 as cholecalciferol (500 iu per 1/4 tsp) other ingredients: water (purified), tocopherol acetate (vitamin e), aloe barbadensis (aloe vera) leaf juice, carthamus tinctorius (hybrid safflower) seed oil, panthenol, glycerin, prunus amygdalus dulcis (sweet almond) oil, cetyl alcohol, glyceryl stearate, stearic acid, sodium behenoyl *** lactylate, phenoxyethanol, caprylyl glycol, sorbic acid, carbomer, potassium hydroxide. Contains no parabens, no mineral oil, no petroleum, no animal anything. 01/19/18