12/case directions: for adults only as a dietary supplement, take one (1) capsule after each meal with a glass of water, or as directed by your qualified healthcare professional. Serving size: one (1) capsule ingredients: oil of peppermint (mentha piperita) (aerial) 50 mg peppermint leaf powder 200 mg other ingredients: gelatin, silica, vegetable stearate 7/29/16