12/case directions: take three (3) capsules with water before bed, or as directed by your health care practitioner. Serving size: three (3) capsules ingredients: organic gotu kola aerial parts (centella asiatica) 636 mg organic ashwagandha root (withania somnifera) 255 mg organic holy basil leaf (ocimum sanctum) 129 mg (krishna tulsi variety) other ingredients: organic vegetable pullulan capsules. Usda certified organic/non-gmo project verified/kosher & halal certified/vegan/vegetarian/gluten free 06/18/18