6/case directions: pour 8oz freshly boiled water over one (1) tea bag in cup. Cover & steep for 10-15 minutes. Enjoy 1-4 cups per day. For adults only. Drink up to 4 cups daily for up to 6 weeks, then pause for at least a month before resuming. Also consult your healthcare practitioner before use. Serving size: one (1) cup brewed tea ingredients: yellow pau d'arco bark (tabebuia serratifolia) 1500 mg non-gmo project verified 03/23/17