6/case directions: pour 8oz freshly boiled water over 1 tea bag. Cover cup & steep for 10 minutes. Squeeze tea bag to ensure maximum goodness. Enjoy 3 cups daily. If pregnant, nursing or diabetic, consult your healthcare practitioner before using. Serving size: one (1) cup brewed tea ingredients: organic tulsi leaf (holy basil) (api) 1500 mg organic ginger rhizome (jp) 500 mg usda certified organic 8/17/16