12/case directions: use organic mint tooth polish 1-3 times a week. Swish with organic brushing rinse for 1 minute. Apply a small amount of organic br toothpaste to your toothbrush & sprinkle with br tooth polish, as needed, & brush. Ingredients: calcium carbonate, calcium phosphate, bicarbonate soda, msm, organic peppermint & spearmint oils, myrrh, organic stevia, organic essential oils: wintergreen, cinnamon, lemon, clove, eucalyptus, rosemary. 01/19/17