12/case directions: as a restorative tonic, take 40 to 80 drops once or twice a day in a little water, your favorite beverage or direct from the dropper, or as recommended by a healthcare practitioner. Shake well before using. Serving size: 40 drops ingredients: 50% vegetable glycerine, distilled water and maca magictm root (lepidium meyenii) 1:4 9/07/16